Kalpana Anokha is a skilled support therapist with a strong academic background and a dynamic practical experience. She holds a Bachelor’s degree in Psychology from St Claret College, Bangalore and is currently advancing her studies with M.Sc in Clinical Psychology at Amity University, Haryana.
Kalpana has enriched her qualifications with several certifications, including a Human Behaviour course from the IIT Guwahati, through NPTEL, and CBT (Cognitive Behavioural Therapy) Practitioner Certification from The Academy of Modern Applied Psychology via Udemy. During her degree she also completed Basic Psychological Therapies certification and Basic Counselling Skills program at St. Claret College, Bangalore, and Sacred Heart College, Tirupattur.
With counselling training through internship at Manastha Health Solutions Private Limited and a year long training and active collaboration with clients as a Support Therapist at the Mental Wellness Centre in Gurugram, she has cultivated a strong skill set. Her competencies include psychological first aid, reflective and active listening, counselling, habit formation and change, mindfulness and relaxation techniques, and assisting with psychometric assessments.
Passionate about mental wellness, she is dedicated to empowering individuals through compassionate support and evidence-based practices, making her a valuable resource in the field of psychology.
Contact Kalpana Anokha to lead a happy and fulfilling personal, professional, social & emotional life.
Anger Management Therapy, Attachment Therapy, Behavioural Therapy, Bereavement Counselling, Bowenian family therapy, Career Counselling, Child Developmental Therapy, Cognitive Analytic Therapy (CAT), Cognitive Behavioural Therapy (CBT), Cognitive Therapy (CT), Couple Counselling, Deaddiction Counselling, Depression Counselling, Depression Counselling, Dialectical Behaviour Therapy (DBT), Eclectic Therapy, Emotional Management Therapy, Emotionally Focused Therapy (EFT), Encounter-Centered Couples Therapy (ECCT), Exposure Therapy, Family-Systemic Therapy, Family-Systemic Therapy, Flooding Therapy, Geriatric Counselling, Group Therapy, Group Therapy, Integrative Therapy, Integrative Therapy, Interactive Guided Imagery Therapy, Interpersonal Therapy (IPT), Life Skill Coaching, Marriage Counselling, Marriage Counselling, Mindfulness-Based Cognitive Therapy (MBCT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Neuro Developmental Therapy, Parenting Counselling, Person-Centred Therapy, Play Therapy, Problem Solving Therapy, Psycho-oncology, Psychosexual Therapy, Rational Emotive Behaviour Therapy (REBT), Relationship Therapy, Sex Therapy, Sex Therapy, Solution-Focused Brief Therapy, Trauma Focused Therapy, Workplace Counselling
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