Best Psychologist in Gurgaon - Online Therapist Near You

Best Psychologists in Gurgaon

Mental Wellness Centre is awarded as the best Psychological Centre in Delhi NCR. If you want to see a positive change in your mood, confidence and behaviour, our therapists can help. We execute an assessment of patients based on Dialectical Behaviour Therapy and mindfulness. Being the best clinic, we adopt a patient-centric approach while counselling them.

Dr Pankaja has substantially worked with numerous cases of depression, anxiety, stress, personal loss and grief, as well as anger management issues. She also provides valuable marriage and career counselling to her clients. She has successfully conducted thousands of counselling sessions with clients from all around the world, including the USA, Canada, UAE, Australia, Europe, and most of South Asian Countries. Moreover, we will also help you utilise the new insights gained from the counselling session to manage your emotional reactions. We believe that every individual is unique. That’s why our 24*7 clinical therapists always value your feelings and emotions at the onset of the treatment. Our licensed and highly skilled therapists specialise in the treatment of various mental health concerns. Our mindfulness-based cognitive behavioural therapy is ideal for couples, struggling families and individuals. Contact us today to seek quality mental healthcare.

Meet Our Team

We can tell you more about how we can help to keep depression at bay. Feeling stress-free is now just a phone call away.
Dr Pankaja

Psychologist | Psychotherapist | Hypnotherapist | Senior Consultant | Life Coach
Exp - 15+ years Gurugram

Kanchan Gupta

Hypnotherapist | Psychotherapist | NLP Master Practitioner | Meditation Coach
Exp - 5+ years Gurugram

Meenakshi

Licensed Clinical Psychologist | Psychotherapist | Psychometrician
Exp - 4+ years Gurugram

Rishika Vashishtha

Licensed Clinical Psychologist | Psychotherapist | Psychometrician
Exp - 4+ years Gurugram

Payal Yadav

Trainee Psychologist
Exp - 1+ years Gurugram

Navsheen Kaur

Counselling Psychologist | Specialisation in Neuroscience & Psychometric Testing
Exp - 2+ years Gurugram

Dr. Rahul Rai

MBBS, DPM (Psychiatry) & Clinical Psychology
Exp - 12+ years Gurugram

Aditya Kumar Singh

Psychologist with Masters in Clinical Psychology
Exp - 3+ years Gurugram

Dr. Savita

Lifestyle and Yogic Diet Coach
Exp - 15+ years Gurugram

Varsha Sangwan

Trainee Psychologist
Exp - 1+ years Gurugram

Kalpana Anokha

Support Therapist
Exp - 1+ years Gurugram

Manisha Yadav

Certified Career Analyst & Certified Career Counsellor for International Study
Exp - 5+ years Gurugram

Psychologist in Gurgaon

Meet our friendly team today and start transforming your life through therapy

At Mental Wellness Centre, we recognise that the underlying trauma of our experiences needs to be acknowledged. Equipped with a team of qualified psychologists and psychotherapists, we ardently believe in recovery at any stage. Our primary mission is to provide our clients with the best mental health treatment experience.

The approach of our Counselling Clinic towards Depression :

It is common for all of us to experience sadness and grief. Every average human being feels sad or low, which is nothing to deny. However, when these emotions don’t fade and start affecting us negatively, we should be able to address them. And if depression is left untreated, life-threatening health issues can arise. Do you know that depression is one of the leading causes of disability? Here are some of the feelings people typically associate with depression.

  • Loss of appetite
  • Overwhelming sadness
  • Insomnia or over-sleeping
  • Thoughts related to suicide

We do more than just listen to your story!
Our incredible team of clinical psychologists, psychometrician and psychotherapists are here to support you through life’s challenges and help guide you towards a purposeful and values-driven life.

Our Services

Psychologist
Psychologist

Child & Personality Psychology
Child & Personality Psychology

Mind & Wellness
Mind & Wellness

Mindfulness Therapy
Mindfulness Therapy

Special Education
Special Education

Marriage Counseling
Marriage Counseling

Career Counselling
Career Counselling

Stress and Anger Management
Stress and Anger Management

Testimonials

Internship

I was in between jobs when I found a Mental Wellness Centre internship, and I am glad I did. The doctors here are very considerate and really pay individual attention to you. You will surely learn a lot from this internship. If you are looking for an internship in an established healthcare centre, this is where you want to be.

Rishi Goutam

Consultation

I was having some trouble with my professional life. I was feeling very anxious and was not getting enough sleep, probably because of the stress. One of my friends told me about Dr. Pankaja and how she helped him as well. She was very understanding of my problems and really helped me out.

Ankush

Why are we the Best Psychology and Counselling Clinic?

There are specific reasons why we are the best psychology and counselling clinic. Here are some of them.
Get Specialised Help from Best Psychologists

Get Specialised Help from Best Psychologists

With Mental Wellness Centre, you would be able to get specialised help from an experienced team of clinical psychometrician and psychologists.

Avail Highly Personalised Care at our Counselling Centre

Avail Highly Personalised Care at our Counselling Centre

Our treatment procedures are based on research by the Indian Psychological Association. We provide a wide array of treatment procedures for both outpatients and inpatients.

On-Demand Mental Wellbeing Care

On-Demand Mental Wellbeing Care

Are you yet not ready for treatment in person? Avail of our on-demand mental wellbeing services. You can also opt for consultation via telephone or video calling.

Make an appointment

    At our counselling clinic, our psychotherapist helps you treat the following depressive disorders.

    Our top female psychotherapists will help you look underneath your trauma and stress factors. As one of the top mental health facilities, our therapists help you address dysfunctional thought patterns.

    • Serious depressive disorders
    • Depressive disorders emanating from other medical conditions
    • Persistent depression is also known as Dysthymia

    At Mental Wellness Centre, our psychology testing clinic integrates evidence-based treatment approaches. Our psychotherapy counselling is supported by research-based treatment procedures by Indian Psychological Association. Our expert team of psychologists rely on psychotropic medications and cognitive therapies to cure depression. We adopt a holistic and all-inclusive treatment approach for curing treatment-resistant depression in patients. If you are struggling with feelings related to stress, anxiety, depression, etc., our online counselling services can help. Our psychologist possesses decades of experience in helping you achieve personal and emotional goals.

    Our Innovative Approach to maintain Mental Wellbeing in Children

    Our counselling clinic also comprises child psychologist with special education teachers. Younger children usually show symptoms of co-morbid learning disabilities, behavioural problems and depression. We address these issues with the help of special education. Our special educators engage children in active pharmacological and psychotherapy services. At Mental Wellness Centre, our special education extensively relies on the following factors.

    • We stay committed to our objectives and strive for what is suitable for children
    • We try to stay steadfast and resourceful
    • We rely on evidence-based research to help children with special education
    • We provide customized Individualised education programs an plans for an inclusive result in every individual.

    Our special education for children also includes advocating for their needs. We update parents on a periodic basis about the improvements made by their children.

    Our Counselling Clinic comprises Comprehensive Residential Services

    We are the best counselling clinic because of our wide range of residential services. These residential services are supervised by expert psychologist and mental health professionals to cure patients faster. Let's take a glance at our comprehensive residential services.

    Frequently Asked Questions


    Be it a psychologist or counseling, seeking guidance helps. It is mainly for people struggling with emotional problems, disturbed mental health, and facing challenges in life. Look for the best mental health therapy specialist to get suitable guidance and come out of the dark phase and making it less impactful on your life.
    Cognitive-behavioural therapy and client-centric therapy is the most effective one. These are what most psychological assistance would help you with for mental health. Some clinic also helps with exposure therapy which is a type of behavioural therapy. The specialist would decide on the right one and so choose the best center in Gurgaon.
    Cognitive-behavioural therapy is the best option for anxiety disorders, panic attacks, social anxiety disorder, and other anxiety-related problems. When approaching counsellors, they would examine how you react to situations and your negative thought process to understand how therapy will be impactful. After testing, the counselor would guide to control the challenge better.
    When opting for counseling, a psychologist uses talk therapy to find about mental and emotional challenges in the person. The person can work on groups, families, or families as required and help them get out of the situation. The therapist would help you understand the phase you are going through, analyse the conversation, change the actions, and engage in positive discussion to better solve the problem.
    The psychological assistance helps in a collaborative treatment where the person would help you overcome the hurdles by offering them a supportive environment. When having prolonged sadness or helplessness, it is the psychotherapist to seek help from. You have to visit the center of special education to meet the person and discuss with them the problem in detail.
    The special child needs special education through individual learning and suitable assistance from the experts. The disability can be physical, emotional, and physical, the psychology that requires suitable attention from the therapist. When in search of the best help for special education in Gurgaon, it is the experts at Mental Wellness Center that can offer suitable help.
    You can approach the counselor to get suitable assistance in anger management in psychology. The person would help take the right action to calm down the situation, keep one away from the anger, and encourage them to hold on to it when they feel angry. Constant irritation or impatient feeling can result in an anger attack in a person.
    When approaching for counseling, the person would approach for testing in the first place. You can approach Mental Wellness Centre in India for suitable help. The specialists at the psychology center would help you talk out the problems that result in anger and stress. Try to express your calm to the therapist to help them suggest ways to better curb the situation.

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