Dr. Savita | Lifestyle Coach | Mental & Physical Health Gurgaon
DR SAVITA

Dr. Savita

Lifestyle and Yogic Diet Coach

About me

Dr. Savita is an experienced professional with over 15 years of expertise in transforming the lives of more than 3000 clients, focusing on various aspects such as living, eating, spiritual, mental health, and more. Her certified degree in yoga from Rishikesh, India has been the foundation of her dedicated work in helping individuals achieve holistic wellness.

During her time as a lifestyle coach in Moscow, Russia, Dr. Savita made a significant impact on the daily routines and habits of her clients, guiding them towards healthier choices and practices. She understands the importance of lifestyle choices in shaping both mental and physical health in today’s fast-paced world.

Through her personalized approach and vast experience, Dr. Savita continues to empower individuals to make positive changes in their lives, ultimately leading to improved overall well-being. Her dedication to helping others achieve balance and harmony in all aspects of their lives is truly commendable.

Area of expertise

Specializations

Anger Management Therapy, Attachment Therapy, Behavioural Therapy, Bereavement Counselling, Bowenian family therapy, Career Counselling, Child Developmental Therapy, Cognitive Analytic Therapy (CAT), Cognitive Behavioural Therapy (CBT), Cognitive Therapy (CT), Couple Counselling, Deaddiction Counselling, Depression Counselling, Depression Counselling, Dialectical Behaviour Therapy (DBT), Eclectic Therapy, Emotional Management Therapy, Emotionally Focused Therapy (EFT), Encounter-Centered Couples Therapy (ECCT), Exposure Therapy, Family-Systemic Therapy, Family-Systemic Therapy, Flooding Therapy, Geriatric Counselling, Group Therapy, Group Therapy, Integrative Therapy, Integrative Therapy, Interactive Guided Imagery Therapy, Interpersonal Therapy (IPT), Life Skill Coaching, Marriage Counselling, Marriage Counselling, Mindfulness-Based Cognitive Therapy (MBCT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Neuro Developmental Therapy, Parenting Counselling, Person-Centred Therapy, Play Therapy, Problem Solving Therapy, Psycho-oncology, Psychosexual Therapy, Rational Emotive Behaviour Therapy (REBT), Relationship Therapy, Sex Therapy, Sex Therapy, Solution-Focused Brief Therapy, Trauma Focused Therapy, Workplace Counselling

Call Us

Mental Wellness Centre